NEW PROGRAM
CookableYOU is an online culinary coaching program that promotes
home cooking for better health and well being.
Our goal is to help individuals make home cooking easy and fun with training from Certified Health Coaches who are chefs.
PROGRAM OBJECTIVES:
Reduce stress connected with home cooking
Learn healthy ingredients and cooking techniques
Overcome personal barriers to home cooking
PROGRAM OPTIONS
COOKLAB:
A multi-session program that helps you become your ideal "COOKABLEYOU". Partner with a Cookableyou coach to achieve your goals. Perfect for anyone who wants to cook for better health, change or improve cooking habits, or learn new cooking skills. Available in INDIVIDUAL and SMALL GROUP formats.
COOKROOM SERIES:
A group workshop where you learn how to use wholesome food to make healthy delicious meals. Each workshop highlights one ingredient or cooking skill to teach you to become more efficient and comfortable in the kitchen.
Want to know more about this exciting new program?
Join Grace Hau and Jane Barg, cookableYOU founders,
for an INTRO SESSION - at FUSION PHYSICAL THERAPY
MONDAY, NOV. 5 or TUESDAY, NOV. 6 @ 6:45 pm
What we offer
About Us
Our specialties include
- Chronic pain treatment, stemming from spinal and other injuries.
- Postoperative treatment, ranging from repairs to reconstructions to replacements.
- Sport injury rehabilitation from strains and irritations to tears and traumatic injuries.
- Prehabilitation; preparing the patient physically prior to surgical procedures and other medical treatment.
Meet the Team
FUSION FITNESS Class Schedule
YOGA:
WEDNESDAY AT 12:30
GENTLE YOGA:
WEDNESDAY AT 1:45
INJURY PREVENTION/CORE:
MONDAY AT NOON
STARTING OCTOBER 22: MONDAY AT 5:30
STRENGTH AND CONDITIONING:
TUESDAY AND THURSDAY AT 5:30
CookableYou
INTRODUCTORY SESSIONS:
MONDAY: NOVEMBER 5 AT 6:45PM
TUESDAY: NOVEMBER 6 AT 6:45PM
