NEW PROGRAM

CookableYOU is an online culinary coaching program that promotes

home cooking for better health and well being.

Our goal is to help individuals make home cooking easy and fun with training from Certified Health Coaches who are chefs.

PROGRAM OBJECTIVES:

Reduce stress connected with home cooking

Learn healthy ingredients and cooking techniques

Overcome personal barriers to home cooking

PROGRAM OPTIONS

COOKLAB:

A multi-session program that helps you become your ideal "COOKABLEYOU". Partner with a Cookableyou coach to achieve your goals. Perfect for anyone who wants to cook for better health, change or improve cooking habits, or learn new cooking skills. Available in INDIVIDUAL and SMALL GROUP formats.

COOKROOM SERIES:

A group workshop where you learn how to use wholesome food to make healthy delicious meals. Each workshop highlights one ingredient or cooking skill to teach you to become more efficient and comfortable in the kitchen.

Want to know more about this exciting new program?

Contact Us

What we offer

Physical Therapy

Fitness & Coaching

About Us

Our specialties include

Chronic pain treatment, stemming from spinal and other injuries.
Postoperative treatment, ranging from repairs to reconstructions to replacements.
Sport injury rehabilitation from strains and irritations to tears and traumatic injuries.
Prehabilitation; preparing the patient physically prior to surgical procedures and other medical treatment.